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	<title>Health Stress and Anxiety</title>
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	<link>http://healthstressanxiety.com/blog</link>
	<description>A guide to Stress, Anxiety and living a healthy life</description>
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		<title>Yoga and the Healing Process</title>
		<link>http://healthstressanxiety.com/blog/yoga-and-the-healing-process/</link>
		<comments>http://healthstressanxiety.com/blog/yoga-and-the-healing-process/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 19:09:38 +0000</pubDate>
		<dc:creator>paulgraham</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Teacher]]></category>
		<category><![CDATA[Teachers and Centers]]></category>

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		<description><![CDATA[



Image via Wikipedia



Investigations and researches have been implemented to prove that yoga can be helpful in the healing process.
My Seven top tips:
1. Eat lightly before practice. Wait at least two hours after meals before yoga class or practice. An empty stomach is best, but don’t let yourself get too hungry to think. You won&#8217;t be [...]]]></description>
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		<title>An Investigation of the Science &#8211; Why Aromatherapy is Medicine</title>
		<link>http://healthstressanxiety.com/blog/an-investigation-of-the-science-why-aromatherapy-is-medicine/</link>
		<comments>http://healthstressanxiety.com/blog/an-investigation-of-the-science-why-aromatherapy-is-medicine/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 11:10:43 +0000</pubDate>
		<dc:creator>Joan Kelly</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Reaching Back in Time]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Breath of Life</title>
		<link>http://healthstressanxiety.com/blog/the-breath-of-life/</link>
		<comments>http://healthstressanxiety.com/blog/the-breath-of-life/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 09:53:38 +0000</pubDate>
		<dc:creator>Ellen Valentine</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Birth Trauma]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Rebirthing Breath]]></category>
		<category><![CDATA[self improvement]]></category>

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		<description><![CDATA[It can be said that as a person breathes, so they do life. That is self explanatory but just in case it wasnt clear, if your breath is open and consciously engaged, you are fully alive; if however your breath is shallow and often stops, you are living a contracted and less than fulfilling life. The reality is that your breath is your connection to the Divine. It is the Inspiration to live, the Breath of Life.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Meant By A Past Regression?</title>
		<link>http://healthstressanxiety.com/blog/what-is-meant-by-a-past-regression/</link>
		<comments>http://healthstressanxiety.com/blog/what-is-meant-by-a-past-regression/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 16:30:51 +0000</pubDate>
		<dc:creator>John Paul Harding</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[life regression]]></category>
		<category><![CDATA[past life]]></category>
		<category><![CDATA[past life regression]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[past regression]]></category>

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		<description><![CDATA[Are you familiar with the idea of past life regression? As more people come to accept the idea of reincarnation, many are interested in the idea of going back over their past lives to find out more about themselves.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Power of Conversational Hypnosis</title>
		<link>http://healthstressanxiety.com/blog/the-power-of-conversational-hypnosis/</link>
		<comments>http://healthstressanxiety.com/blog/the-power-of-conversational-hypnosis/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 15:05:00 +0000</pubDate>
		<dc:creator>Christopher Cohen</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[self hypnosis anxiety]]></category>
		<category><![CDATA[self hypnosis course]]></category>
		<category><![CDATA[self hypnosis program]]></category>
		<category><![CDATA[self hypnosis technique]]></category>
		<category><![CDATA[self improvement]]></category>

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		<description><![CDATA[Neuro Linguistic Programming and Ericksonian Hypnosis are the primary backbones behind the power of conversational hypnosis. It is encouraging to see two schools of thought merging at their pinnacle. This phenomena exhibits that there is certainly legitimacy and validity behind the power of conversational hypnosis. It has been rumored that even Barack Obama has dabbled in a bit of conversational hypnosis. His ability to captivate audiences is unsurpassed by his predecessor. The subtle indirect usage of suggestion is what Neuro Linguistic Programming is all about.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The BioMat &#8211; What is it?</title>
		<link>http://healthstressanxiety.com/blog/the-biomat-what-is-it/</link>
		<comments>http://healthstressanxiety.com/blog/the-biomat-what-is-it/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 11:59:35 +0000</pubDate>
		<dc:creator>Cynthia Ryan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[naturopath]]></category>
		<category><![CDATA[spas]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healthstressanxiety.com/blog/the-biomat-what-is-it/</guid>
		<description><![CDATA[The Biomat is an amazing device which combines three powerful healing tools into one easy to use medical device. Because the Biomat can be used by anyone, regardless of their level of health or ability, it is extremely beneficial for anyone with a health issue. Combining the power of far infrared ray (FIR) technology, with negative ions, and amethyst crystals, it is a truly unique device. The Biomat is also extremely safe to use and has been approved by the FDA for use as a medical device.]]></description>
		<wfw:commentRss>http://healthstressanxiety.com/blog/the-biomat-what-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Aromatherapy Uses and Application Methods</title>
		<link>http://healthstressanxiety.com/blog/aromatherapy-uses-and-application-methods/</link>
		<comments>http://healthstressanxiety.com/blog/aromatherapy-uses-and-application-methods/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 12:18:58 +0000</pubDate>
		<dc:creator>Becca Niles</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[aromatherapy benefits]]></category>
		<category><![CDATA[aromatherapy uses]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[herbal vaporizers]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[oil diffusers]]></category>

		<guid isPermaLink="false">http://healthstressanxiety.com/blog/aromatherapy-uses-and-application-methods/</guid>
		<description><![CDATA[Aromatherapy utilizes essential oils from plants and for a number of body and mind uses. It has long been utilized by massage therapists as a way to promote relaxation.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Aromatherapy Vaporizer Helpful for Heating Organic Compounds</title>
		<link>http://healthstressanxiety.com/blog/aromatherapy-vaporizer-helpful-for-heating-organic-compounds/</link>
		<comments>http://healthstressanxiety.com/blog/aromatherapy-vaporizer-helpful-for-heating-organic-compounds/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 10:59:33 +0000</pubDate>
		<dc:creator>Alice Caprice</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[aromatherapy benefits]]></category>
		<category><![CDATA[diffuser]]></category>
		<category><![CDATA[essential oil diffuser]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[herbal vaporizer]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://healthstressanxiety.com/blog/aromatherapy-vaporizer-helpful-for-heating-organic-compounds/</guid>
		<description><![CDATA[Aromatherapy diffusers and vaporizers are extremely good methods for taking advantage of the advantages of aromatherapy. These machines are utilized to activate useful oils removed from herbs and can be utilized for aerial diffusion or direct inhalation.]]></description>
		<wfw:commentRss>http://healthstressanxiety.com/blog/aromatherapy-vaporizer-helpful-for-heating-organic-compounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Would You Like To Understand Anxiety?</title>
		<link>http://healthstressanxiety.com/blog/would-you-like-to-understand-anxiety/</link>
		<comments>http://healthstressanxiety.com/blog/would-you-like-to-understand-anxiety/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 14:59:12 +0000</pubDate>
		<dc:creator>Paul Forcey</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[Social Anxiety]]></category>

		<guid isPermaLink="false">http://healthstressanxiety.com/blog/would-you-like-to-understand-anxiety/</guid>
		<description><![CDATA[When you start understanding anxiety you will be able to assist your family members or anyone else you know who suffers with it. Everyone suffers from some level of anxiety and panic at one point or another in their lives and that is perfectly normal. The level of reaction to that initial feeling of panic is where we all differ.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Essential Oils Show Promise in Cancer Research</title>
		<link>http://healthstressanxiety.com/blog/essential-oils-show-promise-in-cancer-research/</link>
		<comments>http://healthstressanxiety.com/blog/essential-oils-show-promise-in-cancer-research/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 14:11:20 +0000</pubDate>
		<dc:creator>Laura Dees</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural wellness]]></category>

		<guid isPermaLink="false">http://healthstressanxiety.com/blog/essential-oils-show-promise-in-cancer-research/</guid>
		<description><![CDATA[The Concerns of Cancer Make Top News]]></description>
		<wfw:commentRss>http://healthstressanxiety.com/blog/essential-oils-show-promise-in-cancer-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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